Nutrition Blog

Are you confused by all conflicting nutrition information and dietary advice?

Written by Registered Dietitian, Angela Berrill, this blog will debunk popular food myths and provide you with factual advice that you know you can trust.

Posts tagged kids

Food colouring - what's all the hype about?

Food colour has been the subject of much debate around it’s impact on health. Do synthetic food colours cause hyperactivity? Are artificial food safe to eat? Let’s find out…

Eat Well For Less, Eat Well For Less NZ, Blog, NutritionAngela Berrill12 June 2020food colour, food colouring, southapmton 6, hyperactivity, colouring and hyperactivity, kids, children, nutrition blog, nutrition advice, health, food regulations, processed food, food additivesComment

Sugar and hyperactivity

While sugar provides us with a quick burst of energy, does it cause hyperactivity? Eat Well For Less NZ’s dietitian investigates….

Eat Well For Less NZ, Blog, NutritionAngela Berrill25 May 2020sugar, sugar and hyperactivity, hyperactivity, kids, child, children, behaviour, nutrition advice, nutrition blogComment